Kettle Bell Weights

Most kettle bell weights help in workouts such as squats, crunches, lunges, and similarly other moves that move your core muscles as well as abs.

Exercises with kettlebell weights

For Arms: You use the kettlebell as a weight to perform arm exercises such as single-arm rows, shoulder presses, and so on.
Taking help from these for a dead lift supports in toning your back muscles.

FEATURES:

• Built with high quality solid cast iron construction with no welds, wak spots or seams
• Encased with durable vinyl coated finish to prevent corrosion, reduce noise, and protect flooring
• Flat Bottom for stability
• Ideall for any age or gender