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Rigs n racks are really beneficial for group trainings. Although, these can also be utilized for unsupervised or personal trainings.
A rig is a standard training station that is designed to fit in the training area and your requirements. This is like a frame that may come in a wide range of sizes and shapes. Also these can come with a number of removable and fixed attachments.
A power rack (also known as squat cage, power cage, or squat rack) is a tool of weight training gear that works as a mechanical spotter and help free weight barbell exercises. Moreover, there are no movement restrictions imposed as by some other equipment like the Smith machine.
Explore rigs n racks for your personal or gym trainings at our website.